Harriet's Counselling Eastbourne

​I am trained as a person-centred experiential counsellor however I use some integrative elements following additional training. I will focus on what you bring, using an empathic approach in a trusting, confidential environment to support you with sadness, low self-esteem, trauma, neurodiversity loss, stress, depression and anxiety. I can help you to find your coping strategies to move forward so you can be the ideal you!

​My path into counselling began in a local school, supporting children’s learning and emotional growth. Witnessing their experiences first hand sparked a deep passion within me to help people cope with what life has thrown their way.

I offer a comfortable and relaxed space so you can explore your emotions without judgment. Life can be hard - I am not there to tell you what to do but I am there to help you find a way through that you have full control over.

All face to face sessions are held at 6 Elm Grove, Hampden Park, Eastbourne, BN22 9NW. I can also see you online if you would prefer."