Harriet's Counselling Eastbourne

Face to face /online therapy for  adolescents and adults

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I will focus on what you bring, using an empathic approach in a trusting, confidential environment to support you with sadness, low self-esteem, trauma, loss, stress, depression and anxiety. I can help you to find your coping strategies to move forward so you can be the ideal you!

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I want to give you a comfortable and relaxed space in which you can be you so you can explore your emotions without judgment. Life can be hard - I am not there to tell you what to do but I am there to help you find a way through that you have full control over.

 

I work at  6 Elm Grove, Eastbourne, BN22 9NW